Inspiring long-term changes in behaviour is rarely easy, whether it be for ourselves or trying to support others to change. Sustaining positive change is even more challenging.

This interactive, practical webinar is designed for leaders, HR managers, communication experts and influencers who are looking to support change in their own organisation or with policyholders and members. Drawing on over 35 years of neuroscience, behavioural science, and positive psychology research it will demystify motivation and change, giving you a fresh new perspective and an evidencebased toolkit to apply behavioural science in real-life settings.

Presented by Charlotte Wiseman this will include:

1. Demystifying habit-formation and change: Understanding the common barriers to change and tuning in to the inner voice that drives unhelpful habits and resistance to change.

2. Understanding the relationship between mental health, physical and social health, and decisionmaking, uncovering how this can prevent positive change and increase the risk of claims.

3. A fresh approach to supporting and accelerating habit-formation, increasing engagement in change, improving lifestyle decisions, promoting wellbeing and reducing the risk of claims.

4. An evidence-based framework that can be used to apply the science of change in your customer and employee engagement and in your own life to support positive futures.

5. A practical digital toolkit of top tips for you to take away to apply your learning in your organisation.

This session will comprise a 60-minute webinar followed by an optional 30-minute Q&A to ensure you walk away not just with new skills to improve your life and the lives of others, but confident to apply these immediately.